Hypnosis CAN help you with Weight Loss

15 Nov

Hypnosis opens us to a positive, peaceful, safe space where shifts and changes can manifest into lifestyle differences such as weight loss.  To release or lose weight we must start with a new mindset that will become a partner in achieving … Read More »

Hypnosis as a Tool for Wellbeing

28 Jul

Almost every day in my practice I am asked, “What is hypnosis?”   I have many explanations but no definitive answer because hypnosis continues to stump experts in this field. Is it an altered state of consciousness? In school that’s what … Read More »

Is Fear a Motivator?

13 Jan

Years ago, in one of my former careers, I was a real estate agent for a large local company. At one of the retreats to ramp up our enthusiasm to sell, I listened to half a dozen speakers (top producers) … Read More »