Turning Pipe Dreams into Reality

4 May

Have you ever had a great idea or dream that seemed so inspiring and at the same time, so far-fetched you knew you’d never reach for it?  Do you remember how good it felt to have this fantasizing thought?  I’m not talking about … Read More »

Fight Back Against Autoimmune Disease

2 Feb

Autoimmune disfunction take YEARS to develop! When I was growing up I remember going with my mom to the local plant nursery to escape into the lushness of perfect tropical plants. Mom and I loved plants. We used this adventure as a … Read More »

Hypnosis CAN help you with Weight Loss

15 Nov

Hypnosis opens us to a positive, peaceful, safe space where shifts and changes can manifest into lifestyle differences such as weight loss.  To release or lose weight we must start with a new mindset that will become a partner in achieving … Read More »

Superfood Shakes – Hypnosis and Nutrition

16 Oct

You might be asking yourself, “What does drinking a Superfood shake and hypnosis have in common”?  I’ve been on a new quest to find a good Superfood shake that I can stomach.  My logical mind KNOWS from a nutritional standpoint … Read More »

Hypnosis for Self Discovery

3 Aug

How you think about yourself is labeling.  Care should be taken to choose labels that support your future goals, not block you from them. You BECOME the labels you identify with.  Change your personal labels and you change the parameters and boundaries in your life. … Read More »

Hypnosis as a Tool for Wellbeing

28 Jul

Almost every day in my practice I am asked, “What is hypnosis?”   I have many explanations but no definitive answer because hypnosis continues to stump experts in this field. Is it an altered state of consciousness? In school that’s what … Read More »

Is Fear a Motivator?

13 Jan

Years ago, in one of my former careers, I was a real estate agent for a large local company. At one of the retreats to ramp up our enthusiasm to sell, I listened to half a dozen speakers (top producers) … Read More »