Hypnosis CAN help you with Weight Loss

15 Nov

Hypnosis opens us to a positive, peaceful, safe space where shifts and changes can manifest into lifestyle differences such as weight loss.  To release or lose weight we must start with a new mindset that will become a partner in achieving … Read More »

Hypnosis for Self Discovery

3 Aug

How you think about yourself is labeling.  Care should be taken to choose labels that support your future goals, not block you from them. You BECOME the labels you identify with.  Change your personal labels and you change the parameters and boundaries in your life. … Read More »

Hypnosis as a Tool for Wellbeing

28 Jul

Almost every day in my practice I am asked, “What is hypnosis?”   I have many explanations but no definitive answer because hypnosis continues to stump experts in this field. Is it an altered state of consciousness? In school that’s what … Read More »