Are you taking more than 10 supplements every day? Were you muscle tested for supplements at the chiropractor’s office and now spend...

Is judgement a negative thing? I was recently reminded how much judgement some people hold for this world, humanity, and the environment...

Oh…the joy of the holidays! Halloween is behind us and now we immediately enter holiday shopping time. (Thanksgiving is now a consumer...

It may seem insensitive for me to suggest that by using hypnosis you can ease the pain of losing someone. Grief is a huge continent of...

I was recently accused of manipulation which has provided the opportunity to explore this subject. I am glad to share my experience in...

When I was growing up I believed that “truth” was something that was solid. It was something you could invest in and know that...

Thoughts inspire actions and emotions. We use them to create perspectives and beliefs that shape the boundaries of our Identity. And then...

Are you tired of the yo-yo diets and fads and ready to address WHY you don't keep the weight off? Hypnosis deals with the underlying...

Hypnosis is a relaxing process which naturally relieves stress and opens you to make a positive change to negative behavior or patterns. ...

Face the facts about smoking. Smoking is a dysfunctional relationship. If you are a smoker, you need to be with it. At the same time,...

Almost every day in my practice I am asked, “What is hypnosis?” I have many explanations but no definitive answer because hypnosis...