judy080Nov 8, 20216 minSurviving the HolidaysOh…the joy of the holidays! Halloween is behind us and now we immediately enter holiday shopping time. (Thanksgiving is now a consumer...
judy080Sep 28, 20215 minDealing with Grief Using HypnosisIt may seem insensitive for me to suggest that by using hypnosis you can ease the pain of losing someone. Grief is a huge continent of...
judy080Sep 13, 20214 minManipulation vs. Standing in Personal PowerI was recently accused of manipulation which has provided the opportunity to explore this subject. I am glad to share my experience in...
judy080Aug 31, 20217 minWhat is Truth?When I was growing up I believed that “truth” was something that was solid. It was something you could invest in and know that...
judy080Jul 22, 20213 minShift Your Thoughts, Shift Your LifeThoughts inspire actions and emotions. We use them to create perspectives and beliefs that shape the boundaries of our Identity. And then...
judy080Jan 21, 20213 minHypnosis is a natural solution for weight lossAre you tired of the yo-yo diets and fads and ready to address WHY you don't keep the weight off? Hypnosis deals with the underlying...
judy080Jan 15, 20213 minHypnosis Used to Manage Stress and FearsHypnosis is a relaxing process which naturally relieves stress and opens you to make a positive change to negative behavior or patterns. ...
judy080Dec 17, 20203 minSmoking is a Bad Relationship - Say GoodbyeFace the facts about smoking. Smoking is a dysfunctional relationship. If you are a smoker, you need to be with it. At the same time,...
judy080Nov 19, 20203 minHypnosis as a Tool for WellbeingAlmost every day in my practice I am asked, “What is hypnosis?” I have many explanations but no definitive answer because hypnosis...