Balancing Supplements with Real Food
Are you taking more than 10 supplements every day? Were you muscle tested for supplements at the chiropractor’s office and now spend...
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judy080
- Jun 30
- 4 min
WHAT DO YOU THINK ABOUT JUDGEMENT
Is judgement a negative thing? I was recently reminded how much judgement some people hold for this world, humanity, and the environment...
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judy080
- Nov 8, 2021
- 6 min
Surviving the Holidays
Oh…the joy of the holidays! Halloween is behind us and now we immediately enter holiday shopping time. (Thanksgiving is now a consumer...
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judy080
- Sep 28, 2021
- 5 min
Dealing with Grief Using Hypnosis
It may seem insensitive for me to suggest that by using hypnosis you can ease the pain of losing someone. Grief is a huge continent of...
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judy080
- Sep 13, 2021
- 4 min
Manipulation vs. Standing in Personal Power
I was recently accused of manipulation which has provided the opportunity to explore this subject. I am glad to share my experience in...
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judy080
- Aug 31, 2021
- 7 min
What is Truth?
When I was growing up I believed that “truth” was something that was solid. It was something you could invest in and know that...
16 views1 comment
judy080
- Jul 22, 2021
- 3 min
Shift Your Thoughts, Shift Your Life
Thoughts inspire actions and emotions. We use them to create perspectives and beliefs that shape the boundaries of our Identity. And then...
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judy080
- Jan 21, 2021
- 3 min
Hypnosis is a natural solution for weight loss
Are you tired of the yo-yo diets and fads and ready to address WHY you don't keep the weight off? Hypnosis deals with the underlying...
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judy080
- Jan 15, 2021
- 3 min
Hypnosis Used to Manage Stress and Fears
Hypnosis is a relaxing process which naturally relieves stress and opens you to make a positive change to negative behavior or patterns. ...
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judy080
- Dec 17, 2020
- 3 min
Smoking is a Bad Relationship - Say Goodbye
Face the facts about smoking. Smoking is a dysfunctional relationship. If you are a smoker, you need to be with it. At the same time,...
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judy080
- Nov 18, 2020
- 3 min
Hypnosis as a Tool for Wellbeing
Almost every day in my practice I am asked, “What is hypnosis?” I have many explanations but no definitive answer because hypnosis...
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